Sunday, September 21, 2008

the basics of hypnosis and hypnotherapy

The following basics can help when looking for a hypnotherapist and to help you understand hypnosis

Myths and misconceptions
• Only low-intelligent people can be hypnotized
• I will tell all my darkest secrets
• I will be under a spell or controlled
• Demons can enter my body
• I will get stuck in hypnosis
• It is a form of brainwashing
• With my personality I can’t be hypnotized

Problems concerning hypnotherapy
• The Public’s preconceived bias
• The unethical hypnotist
• The unqualified hypnotist
• Rapport with the hypnotist
• negative abreaction
• False memory syndrome
• Immediate cures
• Standard practice guidelines
• Time requirements

Steps in hypnotherapy
• Find a good hypnotist
• Rapport
• Initial fact finding interview
• Induction
• Deepening
• Therapy
• Post-hypnotic suggestions
• Conclusion- return to normal conscious thought
• Hypnotherapy is NOT a magic wand Follow-up sessions strengthen resolve

Hypnotherapy can:
• Keep you on your nutrition plan
• Alters or eliminates a bad habit
• Help control pain, stress, and anger
• Eliminates an obsession
• Minimizes or eliminate an addiction
• alleviate a phobia, past sensitizing events, sexual fatigue
• increase learning, test taking, sports skills
• increase self-esteem, self worth, self-control
• increase effectiveness of medications
• Help control a disorder
• Help you to just relax

for further information on each subject you may contact my me carmelhypnosis@aol.com

4 comments:

Karen Fadely said...

Although Chantix has been used successfully by many smokers to quit for me the decision to stop smoking is based on my quest for better health and the side effects possible by taking this drug for me appear to defeat this purpose. I do however, wish all who use this method success in beating this nasty addiction.

Anonymous said...

Great blog on the hypnosis and hypnotheraphy. Thanks for sharing such a nice and useful information. Do you heard about Thoughts Become Reality - Hypnosis,Hypnotherapist,Hypnotherapy smoking from which I found a good solution to control my stress and to stop my smoking. Good info about the basics of Hypnosis and hypnotheraphy.

Anonymous said...

Great stuff had been shared here. Thanks for sharing. Actually I had once taken the Hypnosis for the chronic pain.

anjila smith said...

Your articles pee comprehensive signified out of apiece theme. tips to quit smoking with chantix